To celebrate our first big milestone, we’ve decided to run the ultimate competition. Want to be in with a chance to win 6 months of free personal training? Look no further.
The competition to win 6 months of PT with me is now open. We’re looking for 2 people who want to make a change to their health. If you are selected, you will be given a personalised programme and multiple 1-to-1 sessions with me every week, alongside a nutrition plan!
If you like what you hear and are committed to make a real change to your fitness and health, you can see the details of the competition here:
The programme will start on the 3rd July and finish on the 8th December, subject to availability. The process will be an extreme body change programme and, if followed correctly, you will end up being in the best shape of your life. To enter you must live in West London (or be able to get there), you must be committed and must be able to attend most of the programme (please don’t worry about holidays).
Although this is completely free, I do want some things from you. I would like you to take progress photos, allow me to document your progress, taking pictures, videos of our sessions etc. and finally I would like a video testimonial at the end of the 6 months.
HOW DO I ENTER?
If you are interested, there are some questions you need to answer. Please copy and paste them and send the answers to [email protected]
Date of Birth-
Have you got any injuries or illnesses? If yes, please specify
Do you partake in regular exercise? If so, what? (gym, swim, running etc)
How many days per week do you exercise?
Are you a member of a gym? If so, which one?
Can you commit 2-4 days per week to training with me?
Are you able to commit at least 20 weeks out of the 23 weeks to the programme?
On a scale of 1-10 (1 being not committed and 10 being the most committed), how dedicated are you to make a change?
What is your goal?
What is your current fitness level?
Why do you want to make a change?
The competition ENDS ON SATURDAY THE 10TH JUNE at 1pm. Anyone that emails me after that will unfortunately not be considered. I will do my best to get back to everyone that emails me.
After the closing date, I will pick a few people to meet, to fill out a PARQ form, go into depth about what the programme will consist of, answer any questions you may have about the programme and make sure that we get along. We will be spending a lot of time together, so we best make sure we like each other!
Email soon to be in with a chance to win your way to be in the best shape you’ve ever been in!
June 7th, 2017 by Jack Foster
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